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Exercises for leg, hip and core stability

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No equipment (and very little space) needed. View in browser | nytimes.com June 25, 2024 This workout, which was originally created as a preparation for ski season, focuses on basic strength and stability we use every day, especially in the legs, hips and core. Gritchelle Fallesgon for The New York Times Give it a try. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe . To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings . To opt out of updates and offers sent from The Athletic, submit a request . Subscribe to The Times Get The New York Times app Connect with us on: Change Your Email Privacy Policy Contact Us California N

The iPhone features you didn’t know you had

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These 15 tricks can make your life easier. View in browser | nytimes.com June 23, 2024 Michael Hession 15 things you may not know your iPhone can do Looking for some life hacks? These features that Wirecutter staffers rely on all the time can help. See what your device can do. Sign up for The Recommendation. Independent reviews, expert advice, and intensively researched deals from Wirecutter experts. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe . To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings . To opt out of updates and offers sent from The Athletic, submit a request . Subscribe to The Times Get The New York Times app Connect with us on: Change Your Email Privacy Policy Contact Us California Notices The New York Times Company. 620

5 exercises for a better sex life

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Certain ones are especially beneficial. View in browser | nytimes.com June 22, 2024 Any physical activity can improve your sexual health. But a few exercises are especially beneficial. Sara Andreasson See which exercises are best. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe . To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings . To opt out of updates and offers sent from The Athletic, submit a request . Subscribe to The Times Get The New York Times app Connect with us on: Change Your Email Privacy Policy Contact Us California Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018