Protein bars: here’s what nutrition experts say about them

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Are they good for you or glorified candy bars?
From The Times

October 31, 2024

Protein bars are everywhere, and their manufacturers would have you believe that they can improve your health and your workout. But are they actually good for you?

A stack of different types of protein bars on a red and white striped background.

Scott Semler for The New York Times. Prop stylist: Maggie DiMarco.

Read what nutrition experts say. →

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